My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

New research shows that extreme weight loss and weight gain significantly increase the risk of death in obese individuals with cardiovascular disease.

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...

Aids Fat Loss – Low-intensity exercise enables the body to burn fat more effectively, resulting in slow but lasting weight ...

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from ...

Kennedy Jr., who was tapped to lead the Department of Health and Human Services for the Trump administration, recently ...