Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

The role of inflammation and lifestyle factors in stubborn weight gain – and how Slimjaro’s approach targets these root ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.

The wish of lose weight in summer It is common to many people, but rather than resorting to drastic diets, which are often ...

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

An expert weighs in on weight loss, debunking 6 common myths and setting the record straight on effective, sustainable ...