Type 1 diabetes (also known as diabetes mellitus) is an autoimmune disease in which immune cells attack and destroy the insulin-producing cells of the pancreas. The loss of insulin leads to the ...
Opt for foods that rank low on the glycemic index, such as whole grains, legumes, and non-starchy vegetables. These release glucose more slowly into the bloodstream, preventing spikes in blood sugar.
Ultra-processed and fried foods which are rich in Advanced Glycation End-products (AGEs) lead to chronic inflammation in the body, insulin resistance and type 2 diabetes, a government-funded study has ...