The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

For those women suffering from diabetes, it is very important to take care of food and drink, otherwise their health can be badly affected. We have listed down some of the common mistakes which ...

Do you want to know how to shop, cook and eat if you, or someone in your family, has diabetes? Read our top tips and advice. Choosing to eat healthy food can make a difference not only to managing ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes ...

I decided to cut out certain types of food in 2024 — mainly, these were all ultra-processed foods and those that were high in added sugar. Research has shown that eating ultra-processed food ...

For diabetic patients, managing blood sugar levels is crucial. Here's how custard apple may affect those with diabetes. Tap to read! According to a study by the National Institutes of Health (NIH ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. Although protein is essential for muscle building, it's not the only ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Mira Kapoor is currently in America, but her love for Indian cuisine hasn't stopped her from cooking a desi meal.