This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

The standing desk debate feels like a conversation that will never die. (Unlike you, apparently, if you sit all day.) Here's how to work out at work. Photo: Getty Images/Jetta Prouctions Inc. The ...

All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active ...

I've tested and reviewed tech, pet, fitness and home gear for decades. Working at a desk all day and staying healthy often seem to be contradictory tasks. We frequently hear about the dangers of ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure on ...

(CNN) — Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have ...

For many professionals, spending long hours at a desk can result in stiffness, fatigue, and a significant drop in overall physical activity. Extended hours sitting in front of a computer not only ...

Ashley Gluchowski is the founder of STRONGER at HOME. She receives funding from United Kingdom Research & Innovation (UKRI). The weakness caused by sedentary lifestyles places an unsustainable burden ...

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Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...