Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu and quinoa, these options offer a variety of flavors and nutrients to ...

Is plant-based going mainstream in Australia? Australia’s plant-based food options have vastly expanded beyond tofu and soy milk to diverse alternatives, such as vegan burgers, sausages ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

Reviews ethics statement David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Plant-based meat pioneer Impossible Foods has launched a Health Hub to battle misinformation about the industry, and has attained a new health certification for its Lite Beef. In recent months, Peter ...

Advantages of eating plant-based meats: In an interview with HT Lifestyle, Dr Navneet Deora, PhD in Food at Bluetribe, shared, “There are several benefits of switching to plant based meats.

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...

Building muscle mass isn't just for those on high-animal-protein diets. There are plant-based foods that provide the necessary nutrients to build muscle. One of the standout options is tempeh ...

KINGSTON — City council wants residents to eat their fruits and vegetables. Council passed a motion that will see the city put in place a series of measures to promote plant-based foods ...

Another affordable vegan meal delivery service is Mosaic Food, which offers pre-prepared frozen meals. Our tester, Anne Arntson, has been mainly eating plant-based since childhood and was keen to ...

Do vegans need to worry about fiber? Fiber is abundant in plant foods so generally, vegans don’t need to worry about not getting enough. That is, as long as you’re eating a variety of whole, ...