LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

The following column was originally published Feb. 7, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

Low blood pressure often goes unnoticed until it causes fatigue, dizziness, or blackouts. Experts explain what triggers it, ...

Clinicians must adapt to the new reality of HFMD, as emerging strains drive serious complications and challenge old ...

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local ...

Many young adults ignore early signs of stroke, mistaking them for stress or tiredness. Know the key warning signs that can help prevent serious brain damage and save lives.

The body’s changing needs in regard to nutrition is one alteration that people cannot see. A nutritious diet can be a building block of a long and healthy life. Nutritional needs change as the body ...

Influenza is a risk for many people, but there are population groups that should be more aware of it, as they tend to be more ...

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These spasms, lasting seconds t ...

Norovirus activity has started to increase in recent weeks, according to the UK Health Security Agency (UKHSA). Norovirus is commonly known as the winter vomiting bug, it is a stomach bug that causes ...

Here are five common mistakes older people make that can negatively affect their health — and what you can do instead.