Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...
if a nerve root is compromised. Deterioration due to degenerative changes as you age can cause stenosis, which is a common cause of peripheral leg pain. Stenosis is the narrowing of either the spinal ...
However, various conditions, including, degenerative arthritis of the spine (also called spondylosis), can cause narrowing of the spinal canal. This narrowing can ... It can also be caused by ...
Also, the tendons that hold the spine together can thicken and stiffen over time, narrowing the spinal canal. Together, the degenerative changes of the thickening spinal tendons and the bulging discs ...
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Nixon's Jimena Ibarra was diagnosed with spondylosis and spondylolisthesis, affecting her ability to play, but she still made it out on the volleyball court.