The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The researchers believe that Neanderthals, an extinct species of human known to have lived in that area as far back as ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

Dr. Santina Wheat, Family Medicine Physician at Northwestern Medicine Delnor Hospital in Geneva joins Bob Sirott to cover a ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...