Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Stroke is one of the leading causes of death and disability worldwide, with high blood pressure playing a role in up to 57% of stroke cases. Diet plays a big role in both heart he ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

Turmeric, that golden spice we all have in our kitchens, is now making headlines for its potential benefits in clearing nasal ...

Heart disease is the leading cause of death, but up to 90% of cases may be preventable. Here are 8 simple steps to build a ...

Focusing on a healthy diet as we age may stop or slow the progression of heart disease and dementia. | Cardiology ...

Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...

Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...

New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...

The relationship between processed red meat and neurodegenerative diseases is complex, with potential risks and protective ...