The DASH diet encourages eating lots of fruits and vegetables, lean proteins (especially from fish, beans, and poultry), whole grains, and low-fat dairy products.

DALLAS (AP) — A new Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels on foods like chips and candies that contain dyes ...

Texas will put warning labels on some foods, but its additives list has inaccuracies A new Texas law promoting the Trump administration's ''Make America Healthy Again'' agenda requires first-ever ...

The DASH diet was created by the National Institutes of Health to help combat high blood pressure. “Scientists believe that one of the main reasons people with high blood pressure can benefit from ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

The foods in the MIND diet reduce inflammation and oxidative stress, both of which are bad for the brain. Eating right for your brain The MIND diet is not a rigid one.