Home Sci-Tech Health ‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate ...

fried foods spicy or highly seasoned foods certain vegetables, such as garlic, onion, and peppers smoked or salted fish pickles, vinegar, or mustard strongly flavored meats and sausages strong cheeses ...

If you are anything like me, mornings can feel like a bit of a scramble, alarm clocks ringing too soon, to-do list spinning ...

The South Beach Diet includes about 50 grams of net carbs per day — it is low-carb, not ketogenic. You do not maintain ketosis, which is when the body only burns fat instead of carbohydrates.

12 Foods to Eat or Avoid With Immune Thrombocytopenia If you have immune thrombocytopenia and aren’t sure how to manage it through diet, this video is for you.