During this time, many people fast and adhere to strict dietary guidelines ... Nutritionist Palak Nagpal emphasises that maintaining a “high protein diet during Navratri is one thing everyone ...
Like fasting in Hinduism, the Daniel Fast clears mental fog, helping individuals achieve a sharper focus. In Vedic tradition, fasting is said to stimulate the brain, making it easier to focus during ...
Menstrual problems are a very common issue. With the right foods, you can regulate your period cycle. Read on to know more. It's well-known that lifestyle factors like stress, sleep, exercise, and ...
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...
Fast food chains are ubiquitous in Singapore’s competitive food and beverage (F&B) landscape, catering to the busy and hectic Singaporean lifestyle. The diverse mix of global, Asian, and local ...
It is important to consume a healthy diet before and after the fast to stay fit throughout the day. In an interview with HT Lifestyle, Anshul Singh, Team Leader, Clinical Nutrition and Dietetics ...
When hitting a fast-food restaurant for your sandwich or burger fix ... Ingredients like sodium phosphate and lactic acid are added to preserve freshness and are approved by the FDA for use in food.
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