Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

The Kerala government's decision to introduce Zumba classes in state schools as a mental wellness initiative, faced severe ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, ...

San Antonio – Pearl has announced a full list of activities for the remainder of the summer. The Pearl Makers Market will be open with new summer hours from 9 a.m. to 1 p.m. on Sundays from July 6 to ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

The heart of Glasgow’s southside will once again come alive with film, music, movement and creativity, as Queen’s Park ...

This year, the Dutch National Ballet Academy will open its end-of-year production with Concerto, by the British master ...

Stay on your hands and knees with your core engaged. Keeping your right knee bent, kick your right leg back until your thigh ...

Running a fitness studio on Brookside in the 1990s, Catherine (Swyny) Forsman asked a nearby Mexican restaurant to put a ...

Some dance styles like pole dancing and belly dancing are done recreationally to display a romantic gesture, or just as a fun physical activity many men and women take classes to do. This style of ...

Russell Westbrook won’t exercise $3.5 million option for next season, AP source says 1 of 3 | Denver Nuggets’ Russell Westbrook (4) stands on the court late in the second half of Game 7 in the Western ...