The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

FITNESS event FitFest made its debut in Kuala Lumpur, showcasing the diverse range of dance fitness genres that are popular ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.

Gov. Ron DeSantis is calling on a special legislative session to prepare for immigration policies expected from ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

As course leaders for The Scottish Institute's (The SI) pioneering BA (Hons) Contemporary Dance degree, White & Givan will ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.

A West End actor is bringing the magic of the stage to Bedford with his new dance classes. Colin Charles, 63 – who has ...

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

Figure 8 on sale dance fitness reviews An Honest Review of the NEW Body FX an all in one at home workout on sale, An Honest ...