African dance is a vibrant and dynamic form of expression that not only celebrates culture but also offers numerous physical ...

Alexis Warr and Julian Caillon will shimmy onto the dancefloor this autumn. American-born Alexis Warr is best known for ...

Suryakumar Yadav stole the limelight in the India Vs Pakistan match after he scored 47 off 37 balls taking team India to win. Amid his success, know about his biggest support system and wife, Devisha ...

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

The Raymond F. Kravis Center for the Performing Arts is once again the official host of National Dance Day, transforming its ...

A week ahead of the new series of Strictly launching, professional dancer Dianne Buswell has shared the exciting news that ...

As the country’s economy falters, members of the storied Cuban National Ballet have sought and found work in companies abroad ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The workshops will take ...

The Beast Urban Park in El Paso offers sports, leisure, and fitness activities, including a natatorium and a computer lab.

From dance cardio to heavy lifting, Crunch Fitness offers a little something for everyone. Corderro visited the brand-new ...