San Antonio – Pearl has announced a full list of activities for the remainder of the summer. The Pearl Makers Market will be open with new summer hours from 9 a.m. to 1 p.m. on Sundays from July 6 to ...

Hyeri is in love—and the lucky guy is dancer and choreographer Wootae. According to entertainment insiders on July 1st, the ...

Join us as a group of curious British students dive into the world of K-POP training! In this eye-opening video, they experience the rigorous routines and discipline that K-POP stars go through. Watch ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

Queen’s Park Arena’s 2025 Summer Programme returns with a month-long celebration of culture and community, with more than 90 ...

A Strictly Come Dancing heartthrob has signed up for Celebrity SAS just weeks after his shock split from his wife and his ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

The brain associates movement with day. Even simple motions, like walking, stretching, or standing up and down a few times, help the nervous system understand it’s no longer nighttime.According to ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

The heart of Glasgow’s southside will once again come alive with film, music, movement and creativity, as Queen’s Park ...

Matt Poole appeared to take a thinly veiled swipe at his ex, Tammy Hembrow, on Thursday. The swimming coach, who split from ...

It can also affect dancers and military recruits. Shin splints can appear soon after sudden changes to your physical activity or exercise routine. For example, you may have started exercising more ...