Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

Several businesses around Flower Mound, Highland Village and Argyle have recently closed, opened or will open soon. Catch up on Community Impact's business coverage with these six ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a movement studio in Limerick Township, ...

UFC strawweight contender Mackenzie Dern recently opened up about her body transformation journey, describing remarkable ...

Imagineer has announced fitness game Disney Miraness Fitness for Switch. It will launch on December 11 in Japan and Asia for 6,578 yen.

TikTok star Charli D'Amelio dominated during all 10 weeks of Dancing with the Stars, claiming the top score every week. After ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

Garmin has some of the best proprietary fitness software around. Here’s how to interpret all that meticulously gathered data.

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.