Lizzo has been on what she called an intentional weight release journey, and she's sharing more secrets behind her body transformation.

Bucktown's Pole Icons and The Brass Ring in Wicker Park celebrate movement and sensuality for everyone that comes through the ...

Lizzo is working on her fitness after debuting a shocking weight loss. The "Juice" singer, 37, gave a glimpse inside her gym ...

Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...

American fitness entrepreneur Tracy Anderson counts Gwyneth Paltrow and Madonna among her clients, and she has built a ...

Through the Body Dance & Fitness is a studio located in the West Town neighborhood with the mission to bring movement to the masses and prove that everyone is a dancer. Owner and instructor ...

The four-time Grammy winner is embracing a new chapter of self-love, body positivity, and personal growth with her fifth ...

Stay on your hands and knees with your core engaged. Keeping your right knee bent, kick your right leg back until your thigh ...

As a former professional dancer turned teacher and certified personal trainer, I’m always seeking new workouts that allow me to share my passion for dance with others. I’m not a fan of high-impact ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute ...

Action Jaclyn's 30-minute Full Body Dancer Pilates Sculpt is a graceful, no-equipment workout blending ballet-inspired moves, Pilates, and core strength exercises. It challenges balance ...

Low Impact Cardio Dance Workout with No Jumping - Fit Body By Ashley Ashley has various workout videos and challenges for people of all fitness levels, several of them to popular dance songs, but this ...