Through the Body Dance & Fitness is a studio located in the West Town neighborhood with the mission to bring movement to the masses and prove that everyone is a dancer. Owner and instructor ...

Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio workouts were trending on TikTok, I was last inline to volunteer. But ...

THE dancer from Eric Prydz’ Call On Me music video showed off her incredible body in a bikini – 21 years on. Deanne Berry, 44 ...

Adding certain exercises to your daily routine can improve these skills, enabling you to perform with much more ease and ...

Best Barre Workouts To Try At Home One of the best things about barre? That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when ...

Eric Prydz dropped the Call On Me music video 21 years ago, and the main dancer is still in the studio showing off her moves ...

Jane Paris leads the Pilates studio at the Royal Ballet, housed within Royal Opera House, Covent Garden, London. As a Pilates ...

American tennis star Coco Gauff is unapologetically herself both on and off the court. Gauff is less than a month removed ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Rakul Preet Singh and Jackky Bhagnani open up about their powerful transformation journey – from Jackky’s 150 kg struggle to ...