Physical activity, and by association dance, is beneficial at all stages of cancer and treatment, says the founder of Move ...

A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised ...

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.

Laura Samperi-Ferdig has been studying belly dance since she was 8 and teaching since she was 16. “Belly dance is one of the ...

In the Stayers’ Hurdle, Gordon Elliott’s Teahupoo leads the way with pre-race odds of 3/2 and three victories out of four ...

One of the most important exercises anyone over the age of 35 can do is a squat, experts say, labelling it an “all rounder”.