When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

These exercises not only build physical strength but also make you appreciate the culture. By including these movements in ...

Best Barre Workouts To Try At Home One of the best things about barre? That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when ...

American tennis star Coco Gauff is unapologetically herself both on and off the court. Gauff is less than a month removed ...

Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

Rakul Preet Singh and Jackky Bhagnani open up about their powerful transformation journey – from Jackky’s 150 kg struggle to ...

The Senate’s version of the “big, beautiful bill,” passed on Tuesday, includes a $6,000 tax deduction for Americans 65 or ...

Juliana Marins, a 26-year-old Brazilian dancer and backpacker, tragically fell to her death from Indonesia’s Mount Rinjani ...

Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...

The fitness industry is at a tipping point, and there are no quick-fix diets or flashy new equipment on the way, it is paved ...

American fitness entrepreneur Tracy Anderson counts Gwyneth Paltrow and Madonna among her clients, and she has built a ...

Meet Anil Menon, the next Indian-American set to go to space after Sunita Williams ...