Inviting her fans to take an intimate glimpse at her summer holidays, Tones worked her angles in a series of outfits that ...

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

However, JoCleta Wilson, a now-100-year-old woman who lives in Louisville, Kentucky, found that getting back to work made her ...

Discover 7 effective workouts that burn fat, support longevity, and help manage diabetes. From cardio to strength training, find exercises tailored to your fitness goals.

Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the temperature routinely tops 100 degrees.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Wilson works two mornings a week, from 6 a.m. to 10 a.m., at a Home Depot in Louisville, Kentucky — making her the company’s ...