With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...
That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn when you step in the studio.
The following exercises, recommended by DiGiorgio and provided courtesy of Pure Barre, offer a great introduction to barre. Sprinkle a few of these barre moves into your at-home routine to build ...