This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

Discover 7 effective workouts that burn fat, support longevity, and help manage diabetes. From cardio to strength training, ...

However, JoCleta Wilson, a now-100-year-old woman who lives in Louisville, Kentucky, found that getting back to work made her ...

Varsity Spirit – a division of Varsity Brands and a global leader in cheerleading, dance team and band apparel, camps and ...

Excited, I joined most of my adult children and flew to my hometown for a beloved 85-year-old’s birthday celebration. I ...

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

Actor Shahid Kapoor's wife Mira Kapoor has treated netizens with a glimpse of her Monday workout.On Monday, Mira posted a ...

The onus for the celebration is not just a climate of xenophobia in a United States still stymieing progress on the island ...

From high-energy cardio to targeted core workouts, the industry's top actresses are setting fitness trends that are both ...

Podcast host, singer, and wife of Jelly Roll, Bunnie XO, shared an adorable video of her Bulldog Chachi being pretty unhappy ...

Lennox Lewis chose not to pick between Daniel Dubois and Joseph Parker ahead of the pair's IBF heavyweight title fight next ...

School holidays are the perfect time to relax and recharge, but finding exciting activities to fill the time can be a ...