Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

A West End actor is bringing the magic of the stage to Bedford with his new dance classes. Colin Charles, 63 – who has ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

A new dance fitness class for postpartum mothers is set to launch in Pocklington. The MoveFit Mama Movement, created by York ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in ...

A range of free and low-cost exercise sessions launch in Fenland this month especially suited to people whose fitness has ...

According to research performed by the National Institute on Aging, older adults who participate in “music, theater, dance, ...

Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the ...

A range of free and low-cost exercise sessions are launching in Fenland this month. The sessions are aimed at people of all ...

Nora Fatehi shared her workout routine post-injury. She emphasised full-body strength exercises and showed all the workouts ...

December, despite a laundry list of misgivings, I find myself standing between two large pillars in the Capitol Hill location ...