It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of songs to shape their workouts The post Why a killer playlist can boost your ...

Retired Bamberg ladies, Darby and Stokes, celebrate 3 years of Bamberg County Line Dancers. Join the community event on Sept.

Sadie said "Paracise is a gentle on the joints low intensity exercise class, with movements to improve your posture, balance, ...

The chain gym offers group dance, yoga and pilates classes alongside strength training and cardio workout equipment.

The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

The Lifelong Learning Institute of Elkhart County will host a “Traditional Old Time Dancing” class series, presented by Kate Shoupe and Richard Allen as part of the 2025 Fall Series. The series will ...

The new Allen Lima Leadership class began Friday at Ohio Means Jobs Allen County, and as the group began its day at Ohio ...

The Southport Inquiry should not just be a "box-ticking exercise" for their daughter who "deserved so much more", the parents ...

Emerald Lion Alchemy at STUDIO234 is offering a full line-up of classes for children and adults, beginning the week of Sept.

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...