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Fitness trends will continue to evolve as we move into the year 2025. However, the fundamental principles of maintaining an active lifestyle will remain unchanged. Fitness routines that are ...

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When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus ... quickly discovering the dance ones weren’t for me. As a “beginner,” the ability to combine ...

If you're looking to get into video editing, then we've listed the best video editing software for beginners to help you learn. If you're a little more experienced, then we've also compiled the ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

The North Berkshire Contra Dance will hold its monthly community contra dance from 7:30 to 10:30 p.m. Saturday, Jan. 11, in the Community Hall at First Congregational Church, 906 Main St. Live fiddle ...

Runners can use some great smartwatches and fitness trackers to capture pace ... to go the social media route from the outset. As a beginner, it's easy to fall into the comparison trap ...

The Women’s Health 4-Week Beginner Workout ... to instructions for each exercise in the Exercise Guide section of the PDF, and you can also watch short follow-along videos for each move later ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...