It might be a little jarring to learn that these TikTok trends don't always happen 100 percent organically. But rest assured, ...

For three years, many attended Dirtylicious Dance Fitness classes in Provo. But the city suddenly canceled the class, saying ...

The city of Provo, Utah, late last month discontinued the Dirtylicious Dance Fitness program held at its recreation center, ...

“Boots on the Ground” is rooted in Black Southern trail ride culture—where horses, grills, and line dancing go hand-in-hand.

Palm Beach County's 14th Annual KidsFit Jamathon receives a proclamation, celebrating its blend of fitness and the arts.

HIIT workouts consist of short bursts of intense exercises followed by short rest periods. Exercises like jumping jacks, ...

PROVO, Utah — The creator of the popular Dirtylicious dance fitness classes says she’s been done dirty by the city of Provo after the rec center suddenly canceled all its classes.

If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the ...

Through the Body Dance & Fitness is a studio located in the West Town neighborhood with the mission to bring movement to the masses and prove that everyone is a dancer. Owner and instructor ...

Aerial arts on Mondays, burlesque on Tuesdays, pole dance on Wednesdays, ballet flow on Thursdays, hula hoop and swing dance ...