This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

However, JoCleta Wilson, a now-100-year-old woman who lives in Louisville, Kentucky, found that getting back to work made her ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

JoCleta Wilson is The Home Depot's oldest employee. While her age of retirement was decades ago, Wilson refuses to stay at ...

For three decades, dads took daughters dancing for a night out. Now, the recreation department adds the co-ed parent/child ...

Gretchen Parsons here with your local happenings. New health clinics are opening in Nampa soon, details below. Plus, learn a ...

Diane Solomon is a Harvard-trained writer, Yale-trained nurse-midwife, and Oregon Health & Sciences University-trained ...

The onus for the celebration is not just a climate of xenophobia in a United States still stymieing progress on the island ...

A video praising Rasha Thadani's expressions and taking a dig at Triptii Dimri recently went viral on Instagram. It also ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...