Meet the founder of an award-winning dance fitness community, which has continued to grow fast across the county since it ...

It seems everyone's joining run clubs lately, but it's fair to say – they're not for everyone. Some of us don't fancy pounding the pavement at the crack of dawn, and instead want to do something a ...

Girls Inc. of New York City hosted a powerful Wellness Mini Summit at The Young Women’s Leadership School of the Bronx, ...

From May 26–31, the Mind. Body. Balance. adult dance and fitness summer intensive will take place at the Louisville Ballet ...

Time is your greatest asset. Prioritize exercise and watch yourself thrive. People who age well make conscious choices to ...

Months after revealing she was undergoing chemotherapy, 90 Day Fiancé star Liz Woods confirmed that she was diagnosed with ...

National Senior Health and Fitness Day Open House ...

New free and low-cost events have been added to a packed programme for residents to enjoy. Active Fenland, an organisation ...

Devisha Shetty, wife of cricket sensation Suryakumar Yadav, is a multifaceted individual balancing her career, personal life, ...

Discover simple health habits that can dramatically improve your well-being without expensive equipment, memberships, or ...

The jokes mask a deep-seated anger over the legacy of apartheid and the inequality that many Black people say continues to ...

Make a splash this summer with stand-up paddling, aqua dance, overnighting on the water or whatever else floats your boat.