“Walking offers a wide range of heart-health benefits,” says Dr. Christopher Scuderi, DO, a family physician in Jacksonville, ...

Got three months? You can conquer the world. That’s (almost) the promise of the winter arc challenge, a trending Google ...

Artificial intelligence daily life impact shows how AI shapes routines, shopping, healthcare, and communication in modern ...

Take a look at 8 wealthy tech executives on a quest for the fountain of youth.

Unique morning routines boost productivity and wellbeing with fresh ideas to start your day efficiently and mindfully.

GRAND ISLAND, Neb. (KSNB) - Heartland CrossFit and CrossFit Ground Up are giving fairgoers a chance to experience their workouts at the Nebraska State Fair. Two free workouts are scheduled daily.

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

Many people enter a slump with their health routine this time of year. And we get it: The priority is soaking up every last bit of summer before the fall rush hits, which means lazy days by the pool, ...

As a serial entrepreneur, I understand when some people say, “There is not enough time in a day.” It can be immensely overwhelming, as the demands of managing multiple businesses, juggling family ...