End-of-summer anxiety is a common emotional response to seasonal change. Explore why it happens and discover evidence-based ...

With children back in school, that means parents are grappling with getting their children on a regular sleep routine. But ...

Jaylen Brown shares how off-season rituals, recovery, prayer, sleep, and creative outlets fuel his mental resilience and set ...

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...

After many failed showings we realized that a home’s layout on paper can look great, but real life is lived in 3D. That’s when we came up with a simple strategy to quickly figure out a home’s ...

If your skin feels tight after cleansing, that’s not clean—it’s a cry for help. I used to believe great skin came from chasing “miracle” products. Then my inner former financial analyst kicked in, and ...

Help your child thrive this school year with expert tips from University of Utah Health on vaccines, routines, and illness ...

The tragic fatal stabbing of a young woman on a Charlotte light rail train sheds light on the challenges of keeping America’s public transportation riders safe on vast, crowded and wide-open systems ...

Velcro fasteners are a common feature on swaddle sacks and make it a breeze to secure or adjust the swaddle after wrapping ...

From clubhouse science to quirky food choices, Nationals eating habits reveal how players balance discipline, fuel, and flavor in the MLB grind.

Take a look at 8 wealthy tech executives on a quest for the fountain of youth.