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Inside happiness scientist and Harvard professor Arthur C. Brooks' daily routine, from a 5 a.m. workout to a 9 p.m. bedtime

Happiness expert and Harvard professor Arthur C. Brooks has done the same workout for 25 years. His entire daily routine is ...
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New season, new start: September is the best month to reset your routines

September claims the crown as the ultimate season for fresh starts. While gyms and planners may spike in the new year, fall ...