“Support stomach acid with apple cider vinegar or bitter herbs, reduce alcohol and sugar, and restore gut flora,” Dr. Safi ...

Seafood isn’t just delicious—it’s packed with nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which ...

Telangana leads India in urban per capita calorie intake, reaching 2,455 calories daily, primarily from rice, constituting ...

Daily consumption of high amounts of salt, saturated fats, and added sugars in this dairy product poses a health risk.