That's the radical idea being put forward by scientists, who argue so-called 'aeronutrients' may play a crucial part in ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you're getting enough of this essential mineral.

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...

Q: We’re planning to get pregnant, and I wondered what you could suggest to make sure I have a healthy baby? — Donna R., Fort Worth, Texas ...