Just as we form habits over time which becomes part of our daily routines, the following suggestions can provide assistance with making choices that become part of how we eat on a daily basis. And ...

Food and nutritional needs can change as a person ages. Certain foods and vitamins are even more important for older adults. As a person ages, their nutritional needs and caloric intake requirements ...

Researchers analysing Aging Cell data from over 33,000 US adults found a U-shaped link between daily eating window length and mortality. Eating for 11–12 hours per day was tied to the lowest risk, ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

BRIDGEWATER, N.J., June 2, 2025 /PRNewswire/ -- The BOOST® Nutritional Drink brand unveiled today its new BOOST® Advanced Nutritional Shake designed to support nutritional needs during a weight ...

By Melissa Patrick Kentucky Health News The focus of September’s “Our Healthy Kentucky Home” initiative is obesity, which is ...

Fatigue can increase with older age, but eating enough protein and complex carbs while filling any nutritional gaps can help. Fatigue, which can be influenced by physical and mental well-being, has ...

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.