September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

Can clinicians help their patients sort through their confusion as the nation’s top healthcare leaders consider how to define ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

The Sept. 15 announcement stated that the Research Initiative on Improving Primary Care for Older Adults partner with ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

WASHINGTON — U.S. regulators approved updated COVID-19 shots Wednesday but limited their use for many Americans — and removed one of the two vaccines available for young children. Additionally, Pfizer ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Heather and Joel Buyer walk up to the newly renovated Fayette County rest area. Many of Ohio's rest stops will have universal changing tables that can benefit families like the Buyers in Washington ...

Salmon is a nutritional powerhouse packed with protein, omega-3 fatty acids, and various vitamins and minerals. This versatile fish offers numerous health benefits, including reducing inflammation, ...

People who drink less than the recommended daily fluid intake experience a greater stress hormone response, which is associated with an increased risk of heart disease, diabetes and depression, ...

An Indiana Fiscal Policy Institute study details the barriers for employers interested in expanding work-based learning opportunities for both student and adult learners. (Getty Images) Hoosier ...