Conversations about technology aren't only about how we regulate children's screen time. It's about how adults model our ...

These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

The World Health Organization identifies the overall increasing of noncommunicable diseases as a major issue, such as premature heart diseases, diabetes, and cancer. Unhealthy diets have been ...

The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast swaps like berries over bananas can boost fiber consumption.

MINNEAPOLIS — Among adults with episodic migraine, fasting for 5 to 6 hours a day was linked to 49% higher odds of experiencing a same-day headache compared with those fasting 1 to 2 hours daily ...

McALLEN, Texas (AP) — Adults fighting kids for clean water, despondent toddlers and a child with swollen feet denied a medical exam — these first-hand accounts from immigrant families at ...

The World Health Organization recommends that healthy adults get about 0.4 grams of protein per pound of body weight (0.8 grams of protein per kilogram of body weight).

Older U.S. adults are increasingly dying from unintentional falls, according to a new federal report published Wednesday, with white people accounting for the vast majority of the deaths.

The next event at Sherwood Park will be Tuesday, July 15 from 8:30 to 10:30 a.m.

Kiwis are exceptionally high in vitamin C, with a 3.5-ounce (100-gram) kiwi providing over 80% of the average daily vitamin C needs.