New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Adult diapers offer leak protection, prevent rashes, provide all-day comfort, and help maintain hygiene and mobility.

Researchers analysing Aging Cell data from over 33,000 US adults found a U-shaped link between daily eating window length and mortality. Eating for 11–12 hours per day was tied to the lowest risk, ...

If a client comes to Jennifer Mazarredo for tips on how to lose weight through intermittent fasting, she’s ready to dole out some blunt advice.

The Sept. 15 announcement stated that the Research Initiative on Improving Primary Care for Older Adults partner with ...

Dietitians say chia seed pudding, green smoothies, canned sardines with cheese and calcium-fortified cereal with milk provide ...

With its mild flavor and high water content, zucchini may not seem like a nutritional standout. But this summer fruit (yes, it’s a fruit) can help lower inflammation, support clearer ...

While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

By Melissa Patrick Kentucky Health News The focus of September’s “Our Healthy Kentucky Home” initiative is obesity, which is ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Learn how mitochondrial support can enhance vitality, stamina, and overall wellness through daily natural supplementation.

For most healthy adults, enjoying coffee in reasonable amounts is a pleasurable and healthy habit, as long as it is balanced with mindful consumption and attention to individual tolerance. Susie Bond ...