The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...

Virgo (Aug. 23-Sept. 22): Take nothing for granted. Get ready to roll up your sleeves and do the work yourself. Take pride in what you do, and the rewards will be forthcoming. An opportunity to spend ...

The need for approval from others can be a powerful motivator, but it can also morph into an emotional addiction that stifles ...

Dr. Dmitry Yaranov highlights five daily habits of Okinawans, a Blue Zone population known for longevity. These habits ...

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

Couples often bask in the glow of their romantic beginnings, but as time goes on, everyday habits can start to chip away at ...

"I stopped being loyal to my job. I was a server/bartender and was let go when everything shut down and deemed 'nonessential.

Spokeo reports Americans increasingly rely on smartphones, spending over four hours daily on them, raising mental health ...

You may need to revisit your solo habits if you want to keep performing and pleasing your partner in the bedroom.

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Balancing nutrition amidst a hectic lifestyle is achievable through small, consistent choices. Prioritizing breakfast, ...

With morning tea, afternoon coffee, and evening soft drinks becoming routine, stains have become inevitable for many.