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As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...
Prime Minister Narendra Modi, who turns 75 today, continues to inspire millions not only with his leadership but also with ...
Emotional eaters may be less likely to benefit from weight loss jabs, a study suggests. Japanese researchers say the success ...
Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi ...
Dr. Dmitry Yaranov highlights five daily habits of Okinawans, a Blue Zone population known for longevity. These habits ...
The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...
Virgo (Aug. 23-Sept. 22): Take nothing for granted. Get ready to roll up your sleeves and do the work yourself. Take pride in what you do, and the rewards will be forthcoming. An opportunity to spend ...
The need for approval from others can be a powerful motivator, but it can also morph into an emotional addiction that stifles ...
Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...
Couples often bask in the glow of their romantic beginnings, but as time goes on, everyday habits can start to chip away at ...
"I stopped being loyal to my job. I was a server/bartender and was let go when everything shut down and deemed 'nonessential.
International bestselling author and leadership coach Robin Sharma is an inspiraion to many. He often shares his mantras that ...