A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

Interested in an oral alternative to Ozempic injections? You might be considering metformin, an FDA-approved type 2 diabetes ...

Eggs are packed with essential nutrients, vitamins, and minerals that benefit immunity, bones, and overall health. They ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

They help ensure that your body gets the right amounts of nutrients like Vitamin D, which supports bone health, or Vitamin B12, essential for energy production. Additionally, minerals like Zinc ...

How to address calcium deficiency? A diet rich in calcium is a priority for women in order to fulfill their daily requirements. Some excellent sources are dairy products such as milk, cheese ...

Questions remain over how Ahmed al-Sharaa’s government will rule after the fall of Bashar al-Assad Ahmed al-Sharaa, Syria’s de facto leader, said he believed in education for women as he ...