Curd, or dahi, is a staple in Indian food, enjoyed for its silky texture and slight tartness. Whether plain, spiced up, or as a marinade, curd brings a refreshing depth of flavour to many dishes, ...

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Here are some Indian foods that can benefit gut health by providing probiotics and prebiotics, or offering fibre to promote ...

Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.

Get ready to indulge in a crispy, golden fritter made with soaked sabudana (tapioca pearls) and potatoes. Sabudana Vada is a ...

Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its ...