THE CAUSES: Belly fat accumulation during menopause is mostly attributed to hormonal changes, especially declining oestrogen levels, explains Dr Brighten. “Oestrogen’s role is not limited to ...

Why women are prone to belly fat pain It's common for women to have more abdominal fat after pregnancies, post-menopause or with certain conditions accompanied by high estrogen levels, Dr.

“Menopause is associated with increased weight gain in the midsection and visceral adiposity—the term for when fat is distributed around the organs—along with a reduction of muscle mass,” Dr.

And, during menopause, your periods stop altogether. “Estrogen deficiency as seen after menopause is associated with an increase in belly fat gain,” Dr. Cohn says. But hormonal changes that can happen ...

Menopause brings many changes to a ... play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...