There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...

So, I've curated the ultimate 30-day interval walking and strength workout for belly fat. Strength training builds muscle, which increases your metabolism, while cardio, like interval walking, helps ...

With the right bodyweight exercises, you can melt unwanted belly fat from the comfort of your home, at a park, or anywhere you choose to sweat it out. Now, let's explore Murdock's top five ...

Like cinnamon, fenugreek water targets your body fat by boosting metabolism, suppressing appetite and regulating blood sugar levels. All these effects combined help you loose weight. Fennel is ...

If you are wanting to start your fitness journey but don't know where to start, these six beginner-friendly workouts will help you slash the unwanted belly fat ... great way to burn extra calories ...

That's because it can help you burn fat throughout ... how it works. Dr Taz explained: "Adding cinnamon to your morning cup can help reduce hyperglycemia, increase fat burning and decrease ...

Here, we’ll explain why belly fat ... Dr. Mohr. “There have been studies showing that when you sleep less, you eat more and gain more weight.” While sleep alone probably isn’t going to ...

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Dr. Arian Mowlavi, a plastic surgeon who branded himself “Dr. Laguna” on social media, is facing two felony counts of battery with serious bodily injury months after he reached a $6-million ...

“It puts people at a higher risk for those specific diseases, and probably more that we don't even know about yet,” says Dr. Mohr ... “If your goal is to burn belly fat, I would have ...