When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

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But it can be overwhelming to launch a weight-loss campaign on your own. We suggest your next stop be to see your doctor for a conversation about how to protect your health as you lose weight and ...

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Q: I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the condition. Thanks. -- Donna M., Lafayette, Indiana A: You’re part of ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... But there is some flexibility in the diet. In his book, Dr. Cordain suggested an 85/15 split -- eating ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

As with any diet, it can feel overwhelming to adopt, Dr. Tyson said. Start by finding a reputable meal plan online or a cookbook for the diet, she suggested. And know that there’s room for ...

Then this new style of soup diet is for you! "We're seeing massive results, even among type 2 diabetics and others struggling ...

should not do the fasting part of the plan. The main tenets of the longevity diet—eating more plants, less protein, and fasting—are based on Dr. Longo's research of long-lived populations around the ...