I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout ...

Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered guidance for those struggling to reduce ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

When it comes to losing weight, belly fat is often the ... revealed five important steps to lose weight around the midriff without going on a crash diet. Dr Sara Kayat from This Morning shared ...

Shifting stubborn belly fat can be ... to try and bring that down." Dr Sara advocates for five methods she believes are effective, amidst the vast array of weight loss advice available.

Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed drink can actually help you lose weight and rid belly fat ... uncovered that eating 0.33 oz (7 g) or 0.5 oz (14 g) of chia ...

Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started to unstick weight loss ...

In the context of cutting-edge dieting tips, Dr ... fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure. But the point it still valid, because you do ...

Where does everyone want to lose weight?" Podcast host Steven Barlett replies: "The belly." Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...