and other high performers about their diet, exercise routines, and pursuit of wellness. Keep in mind that what works for them might not necessarily be healthy for you. Dr. Mark Hyman: On my typical ...

More: Dr. Mark Hyman Believes ... Chris Rinsch: Our plan from the beginning was looking at how to improve the health span of people throughout their lives by incorporating specific “actives” into ...

Dr. Mark Hyman doesn't act his age — the 63-year old longevity expert said his "biological age" (based on markers of cellular health) is 43, thanks to years of honing his personal routine.

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

Eudēmonia 2024 The Palm Beaches will bring in fitness celebrity Jillian Michaels, oncologist and prize-winning author Dr.

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

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I’ve devoted my career to recruiting rockstar employees, which is the only sustainable competitive advantage for today’s growth companies. I launched my career at Heidrick & Struggles and ...