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The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training. Scouted Staff ...

Scouted/The Daily Beast/The DB Method. Sip elderberry juice, drink your coffee in the morning, and wear shoes while you cook — plus 11 more tips to have a great week ...

Prince Harry and Meghan Markle have opened their palatial Montecito home to friends and loved ones who were forced to ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

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Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Prettier than a Peloton and more practical than a rusty set of dumbbells – this might be the best thing I’ve ever tested as a ...