Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

Chicken thighs are a great protein, and you can make them easily in your sous vide. Here are some must-know tips for making ...

Juicy Baked BBQ Chicken Thighs coated in a flavorful BBQ rub and a tangy barbecue sauce. Only 4 ingredients and 30 minutes is ...

Chicken thigh meat has a higher fat content than breast so there's very little chance of your chicken thighs drying out when ...

Cardio is a key component of any weight-loss plan, as it gets your heart pumping steadily. The Centers for Disease Control ...

Birthdays are a big deal, so you have to pull out all the stops—including a delicious, home-cooked meal. What’s say you bring ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Beans: Navy beans are the best choice for baked beans because they have a mild flavor and tender, creamy texture, but great ...

Meals with simple, wholesome ingredients not only satisfy your hunger but also just make you feel good. I love my baked ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...